NOURISHED by Batya

Nutrition that goes deeper.

Evidence-based nutrition for women ready to stop starting over - and understand what’s actually getting in the way.

Weight • Gut • Hormones • Perimenopause • Fertility/Pregnancy/Postpartum • Emotional Eating

Work With Me

Batya (Beth) Warren, MS, RDN, CDN

Registered Dietitian • Author • Speaker

YOU PROBABLY DON’T NEED MORE NUTRITION INFORMATION.

You may already know what you’re “supposed” to eat.

But knowing what to do and being able to consistently live it are two very different things.

There are patterns.

Stories.

Stress.

Beliefs.

Your relationship with your body.

And the life you’re trying to live inside of all of it.

That’s where my work begins.

Yes, we talk about food.

But the food is so often not where the work ends.

NUTRITION THAT LOOKS AT THE WHOLE WOMAN.

My approach combines evidence-based nutrition with the patterns, behaviors, stressors and beliefs that influence how you actually nourish yourself - across weight, gut and GI concerns, hormones and perimenopause, fertility, pregnancy and postpartum, and emotional eating.

GUT

+ GI CONCERNS

HORMONES

+ PERIMENAPAUSE

EMOTIONAL EATING

+ FOOD PATTERNS

I’M NOT LEAVING NUTRITION. I’M GOING DEEPER INTO IT.

WEIGHT

+ METABOLIC HEALTH

MAYBE YOU RECOGNIZE YOURSELF HERE.

You lose weight — and eventually find yourself back where you started.

Your body changed through perimenopause, hormones, pregnancy, postpartum, stress or simply life — and what used to work doesn’t anymore.

Your GI symptoms improve, only to return again.

You emotionally eat while simultaneously knowing exactly what you’re doing.

You’re either “doing really well” or feel completely off.

You can follow a plan perfectly — until something disrupts it.

Or you’re simply exhausted from constantly trying to fix your body.

You don’t need more judgment. I want to understand why.

NOURISHED 1:1

12 WEEKS • PRIVATE • INTEGRATIVE

A private nutrition experience designed to help you understand what needs to change, and why it’s been so difficult to sustain.

This isn’t another place to start over. It’s a place to understand why you keep having to.

EXPLORE NOURISHED 1:1

MEET BATYA

I’ve spent more than 16 years helping people change the way they nourish themselves.

I’m Batya Warren — formerly known professionally as Beth Warren — a Registered Dietitian, two-time author, speaker and longtime nutrition expert.

Over the years, my work has evolved.

Because I’ve seen again and again that someone’s struggle with food is rarely just about food.

Today, my work brings together evidence-based nutrition and the deeper patterns that influence our choices, our bodies and the way we care for ourselves.

MEET BATYA