RECIPES

Food that nourished real life.

Recipes rooted in flavor, family, culture and the kind of nourishment that actually fits into your day.

From Syrian and Middle Eastern dishes I grew up with to simple weeknight meals, holiday food and the recipes I come back to again and again, this is where food gets to be practical, beautiful and enjoyable.


FIND WHAT YOU’RE CRAVING

SYRIAN + MIDDLE EASTERN

The dishes, flavors and traditions I grew up with — plus the recipes I’ve made my own.


WEEKNIGHT DINNER

Simple, nourishing meals for nights when dinner still needs to happen.


HOLIDAYS + ENTERTAINING

Recipes for Shabbat, holidays, gatherings, hosting ideas and the tablescapes we remember.


SALADS + SIDES

Fresh, flavorful dishes that make the rest of the meal better.


BREAKFAST + SNACKS

Easy ideas for real mornings, busy afternoons and everything in between.


SWEETS + BAKING

Desserts and baked things worth making — because nourishment gets to include those too.

FROM MY KITCHEN TO YOUR FEED

A lot of what I cook first shows up in real time - weeknight dinners, Syrian favorites, holiday food, nutrition tips, and the recipes that actually make it into my own kitchen.

Follow along for the things that don’t always become the full recipes here.

A Note from Batya

A deeper approach to nutrition, emotional eating and the patterns beneath the way we nourish ourselves. Expect evidence-based guidance, perspective shifts, recipes and real-life tools for creating change from the inside out.