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SELF-LOVE

WHILE REACHING YOUR IDEAL WEIGHT & HEALTH

IS WITHIN REACH

PROGRAMS & COURSES

 Everyone’s journey is different. Find the right ADULT, KIDS or COURSE package for you:

NOURISHED ADULTS (PAYMENT PLAN)

 90-minute Initial Assessment  Four 40-minute follow-up sessions  Personalized meal plan & recipes based on our proven strategy with over 15 years of success  Focuses on addressing emotional eating and/or obstacles impacting your weight management/ health goals, enhanced by energetic healing practices to improve your relationship with food & body.  Membership to the NOURISHED community  Text support directly with Beth  BONUS! Access to the Emotional Eating Course

4 monthly payments of $400.00 USD

NOURISHED KIDS & TEENS (PAYMENT PLAN)

 60-minute Initial Assessment  Four 30-minute follow-up sessions  Incorporates energetic healing techniques to support positive relationships with food and body for younger clients.  Live text support

4 monthly payments of $237.50 USD

NOURISHED COURSES BUNDLE PACKAGE

  Immediate access to all courses Same benefits for each course Access to Community Discounted rate

$275.00 USD

GET STARTED TODAY!

 

 

 

 

 

 

 

NUTRITION COACHING + ENERGETIC HEALING

At Nourished by Beth, we combine over 15 years of trusted expertise in nutrition with innovative energetic healing practices to help individuals transform their relationship with food and their bodies.

Our holistic approach not only provides personalized meal plans and recipes but also addresses the emotional and energetic barriers to wellness. We believe that lasting weight management is possible when you heal past traumas and embrace a joyful, balanced approach to eating.

Let us guide you on your journey to sustainable health and happiness!

*Packages for ADULTS and KIDS

Adult Payment Plan OR Pay in FULL Savings

$400/m or $1,500

4 Month Payments OR Save &100

 

    • 90-minute Initial AssessmentFour 40-minute follow-up sessions
    • Personalized meal plan & recipes based on our proven strategy with over 15 years of success
    • Focuses on addressing emotional eating and/or obstacles impacting your weight management/ health goals, enhanced by energetic healing practices to improve your relationship with food & body.
    • Membership to the NOURISHED community
    • Text support directly with Beth
    • BONUS! Access to the Emotional Eating Course
BUY the PAYMENT PLAN
Buy in FULL and SAVE

KIDS Payment Plan OR Pay in FULL Savings

$237.50/m or $1,000

4 Monthly Payments or Save $50

    • 60-minute Initial Assessment
    • Four 30-minute follow-up sessions
    • Incorporates energetic healing techniques to support positive relationships with food and body for younger clients.
    • Live text support
BUY NOW

Youth Wellness Package for Kids and Teens

 

 

 

 

Our trusted #1 MD recommended pediatric program is mindful & caring in helping your kids balanced eating, weight management and a healthy relationship with food & body image.

Buy in FULL and SAVE

FREE INTRODUCTORY CALL WITH COACHING PACKAGES

If you are unsure if I can help, let us hop on a call and ensure it is the right fit. No expectations.

COURSE OFFERINGS

Need something on your own time? More Support? Budgeted? The courses are for you!

EMOTIONAL EATING COURSE

$199

12 monthly payments

  • Access to all 4 modules
  • 3 Month Access
  • Membership to the NOURISHED community
  • Invite to any LIVE calls
JOIN NOW

WEIGHT LOSS + HEALTHY EATING COURSE

$99

Save $89

  • Access to all 6 modules
  • 3 Month Access
  • Membership to the NOURISHED community
  • Invite to any LIVE calls
JOIN NOW

2 COURSE BUNDLE

$275

Best deal! Save $15

 

  • Immediate access to all course
  • Same benefits for each course
  • Discounted rate
JOIN NOW

Tired of Feeling Like You Can't Keep a "Diet" or Maintain Results?

 

Feeling overwhelmed on your wellness journey? You’re not alone.

At Nourished by Beth, we empower you to achieve sustainable weight or disease management through a holistic approach that combines nutritional guidance, meal planning & recipes with energetic healing. Our mission is to help you foster a joyful relationship with food and heal from past traumas or blocks around food, dieting & body image.

Select from our list of programs and courses to reconnect with yourself and unlock deeper joy and fulfillment while reaching your ideal weight & health goals. Sign up now and start your journey toward a nourished life!

Because you are so worth it!

JOIN OUR PROGRAMS

It’s Time To Reach Your Ideal Weight WHILE Healing Your Relationship with Food & Your Body.

Love Yourself Again

With one-on-one guidance and group support, plus our courses, you've found a safe place to dig deep to past traumas with food or obstacles in your path and nurture your inner self while learning how to eat with personalized meal plans & recipes.

JOIN NOW
INTRODUCING...

NOURISHED: THE COURSE

CONNECT WITH WHAT MATTERS MOST.

Learn everything to know with Beth's famous and proven effective nutrition and weight management strategy. You'll discover how to: 

  • Eat throughout the day
  • Balance meals and snacks
  • Maintain a strategy for any time or anywhere, for good

It’s time to nurture yourself like never before and reach those weight & health goals in a balanced, enjoyable way.

MODULE #1

Introduction: Welcome to Nourished by Beth ; What to Expect; Why this Will Work For You; How to Measure Success

MODULE #2

Nutrition: BWN METHOD: THE FOUNDATION PRINCIPLES

MODULE #3

Movement: Learn the effective movement vs overexercising model.

MODULE #4

Maintenance: Learn how to manage weight & health with a built in model on how to maintain it.

Register Here

NUTRITION COACHING + ENERGETIC HEALING

 

At Nourished by Beth, we combine over 15 years of trusted expertise in nutrition with innovative energetic healing practices to help individuals transform their relationship with food and their bodies.

Our holistic approach not only provides personalized meal plans and recipes but also addresses the emotional and energetic barriers to wellness. We believe that lasting weight management is possible when you heal past traumas and embrace a joyful, balanced approach to eating.

Let us guide you on your journey to sustainable health and happiness!

*Packages for ADULTS and KIDS

JOIN ADULT PROGRAM
JOIN KIDS PROGRAM
INTRODUCING...

THE EMOTIONAL EATING MASTER CLASS

This course aims to empower you to embrace a balanced and joyful relationship with food and yourself.

CONNECT WITH WHAT MATTERS MOST.

This course aims to embrace a balanced and joyful relationship with food and yourself.

• Learn to tune into your body’s signals for improved self-care and wellness.

• Discover how to cultivate self-love and acceptance that can lead to positive changes in your weight and overall wellness goals.

• Gain actionable strategies to support yourself in managing emotional eating effectively.

• Connect with a supportive community of participants who are on the same journey, fostering encouragement and accountability.

REGISTER HERE

ASK ABOUT OUR WELLNESS RETREATS.

JOIN THE WAITLIST

Cultivate self-love while prioritizing necessary self-care: Because you matter too, mommas!

Escape the daily grind & reconnect with your true self. This retreat offers a healing, judgment-free space for women to rediscover self-love & joy. Enjoy pampering participate in fun, empowering activities, and learn essential self-care tools to manage stress.

Return home refreshed & rejuvenated!

*DAY AND OVERNIGHT RETREATS AVAILABLE

"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."

 
Dina Porters

"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."

 
Petra Shrew