Okra is one of those vegetables that sparks strong opinions. You either love it, avoid it, or think you don’t like it—until it’s cooked the right way.

Growing up, I don’t remember okra being a ...

Eggs, but make them Middle Eastern.

If you’re bored of breakfast, craving something savory, or looking for a carb-free, protein-packed option that actually feels satisfying, this Lemony Za’atar...

If you’ve ever wanted a quick, flavorful, and authentic Syrian side dish, this Vermicelli Rice (Riz b’sha’riyeh) recipe is for you! Traditionally made with vermicelli, I swapped in thin egg noodles ...

In Syrian Jewish cuisine, Ejjeh refers to a family of fried patties made with eggs, spices, and a variety of ingredients — from vegetables to herbs to meat.

Meat Ejjeh is hearty, grounding, and ...

When most people think of latkes, they imagine grated potatoes fried until crisp. But in Syrian Jewish cuisine, latkes take many forms — collectively known as Ejjeh.

Ejjeh is a traditional fried...

Mujedre (مجدرة) is one of those classic Syrian dishes that just feels like home. It’s simple, nourishing, and full of the comforting flavors I grew up with. In our home, it wasn’t just dinner—it was...

Wake up with me 🥴—and come with me into my real Syrian Jewish kitchen as I cook yet another Shabbat dish that looks exactly like a pasta situation… because it is.

Yes, we absolutely have a dish that ...

Welcome to a behind-the-scenes look into my authentic Syrian Jewish kitchen, my balanced nutrition philosophy, and the real-life rhythm of raising six kids while keeping wellness at the center of our ...

Are you a mom striving to heal your relationship with food and your body while reaching your ideal weight? You’re not alone. Many mothers find themselves caught in the cycle of dieting and guilt, stru...

Are nighttime cravings getting you down? If you find yourself reaching for snacks after a long day, you’re not alone. As a busy mom, those late-night munchies can feel both tempting and guilt-inducing...

Feeling overwhelmed and reaching for snacks? You’re not alone! Emotional eating is a common response when life gets hectic, especially for busy moms trying to juggle it all. But before you dive into t...

 Managing weight, wellness, and health while juggling family life can be quite the challenge for busy moms. With these delicious and nutritious recipes, you can prepare meals everyone will enjoy while...