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Immune Boosting Soup
IMMUNE BOOSTING SOUP anti inflammatory bowl chicpeas dinner healthy dinner kale nutrients packed starchy vegetable sweet potato Dec 28, 2023

INGREDIENTS

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 4 stalks celery, chopped
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 4 cups vegetable broth (1 container)
  • Cherry tomatoes,...
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PROTEIN PACKED QUINOA BOWL balsamic bowl chicpeas dinner energy kale lunch nutrients nutritious packed protein quinoa salad sweet potato vitamins Nov 30, 2023

INGREDIENTS

  • 1 cup cooked quinoa (protein-rich base)
  • 1 medium sweet potato, diced and roasted
  • 2 cups kale or spinach, sautéed
  • 1 cup chickpeas (canned or cooked), drained and rinsed
  • ¼...
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grilled chicken
Sweet Potato Fries: Secrets to Anti-Inflammatory Health anti inflammatory carbohydrate healthy dinner healthy snack nutrition nutrition tips recipe recipes idea starchy vegetable sweet potato Nov 06, 2023

Sweet potatoes seriously aren’t given enough credit… Here’s why: 

Diverse balance of vitamins and minerals

Minerals: specifically iron and calcium - these are 2 out of...

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Categories

All Categories anti inflammatory balsamic bowl carbohydrate chicpeas dinner energy healthy dinner healthy snack kale lunch nutrients nutrition nutrition tips nutritious packed protein quinoa recipe recipes idea salad starchy vegetable sweet potato vitamins