FULLY NOURISHED BLOG
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Okra is one of those vegetables that sparks strong opinions. You either love it, avoid it, or think you don’t like it—until it’s cooked the right way.
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Growing up, I don’t remember okra being a ...
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Eggs, but make them Middle Eastern.
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If you’re bored of breakfast, craving something savory, or looking for a carb-free, protein-packed option that actually feels satisfying, this Lemony Za’atar...
If you’ve ever wanted a quick, flavorful, and authentic Syrian side dish, this Vermicelli Rice (Riz b’sha’riyeh) recipe is for you! Traditionally made with vermicelli, I swapped in thin egg noodles ...
Wake up with me 🥴—and come with me into my real Syrian Jewish kitchen as I cook yet another Shabbat dish that looks exactly like a pasta situation… because it is.
Yes, we absolutely have a dish that ...
Welcome to a behind-the-scenes look into my authentic Syrian Jewish kitchen, my balanced nutrition philosophy, and the real-life rhythm of raising six kids while keeping wellness at the center of our ...