NOURISHED by Beth

NOURISHED by BETH: The MEMBERSHIP (with insurance)

PREMIUM benefits with insurance coverage for active clients. *Active is considered a private appointment within 2 weeks

$100.00 USD every month

NOURISHED by BETH: PREMIUM

•Monthly InBody 770 body comp assessment & evaluation •Personalized plan & progress tracking • Weekly group zoom for general Q&A • Access to community app for support & Q&A

$899.00 USD

NOURISHED WITH Beth (with insurance)

Private access to PREMIUM membership while coaching with Beth for 3 months, if insurance covers the cost for active clients. *Active is considered a private appointment within 2 weeks

$300.00 USD

NOURISHED by BETH: KIDS

•Exclusive pediatric program, ages 5-16 •Pediatrician referred, evidence based & clinically proven • Access to community app for support with Q&A

$699.00 USD

The COURSE

Online weight & wellness focused training with built in maintenance strategy Learn how to prep, shop, cook, read food labels, nutrition strategy, fitness guidelines, mindful eating practices including combatting emotional eating, & how to maintain your results. Weekly group video session for general Q/A Access to NOURISHED by Beth: COMMUNITY app for support/ accountability and Q/A

$99.00 USD

NOURISHED Weekly Meal Plans

• 5-Day Meal Plan Straight to Your Inbox • 2+ Recipes • Shopping List • Upgrade: 15-min weight or health goal exploratory call • Upgrade: 20% off discount of Nourished by Beth programs • Upgrade: 1 weekend day meal plan *4-week commitment upfront, cancel by Thursday the week prior

$40.00 USD

SECRETS OF A KOSHER GIRL: A 21-DAY NOURISHING PLAN TO LOSE WEIGHT AND FEEL GREAT (EVEN IF YOU'RE ...

BETH'S SECOND BOOK:Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. READ MORE

$23.00 USD

Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized - The Koshe...

GET BETH'S FIRST BOOK: When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our know-it-all” neighbor, our grandmothers’ old wives’ tales, the muscular guy at the gym, or expert” health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to eat this, not that.” READ MORE

$29.99 USD

Personal Training

Jersey or Virtual Locations Boxing/Strength & Conditioning/Zumba & Dance Cardio Kids/Teens/Adults Upgrade: InBody Assessment & Evaluation $20.00 Upgrade: Weekly Meal Plan $5 per week

$80.00 USD

Semi Private Training

Jersey or Virtual Locations for $50.00 per person, 2 maximum Boxing/Strength & Conditioning/Zumba & Dance Cardio Kids/Teens/Adults Upgrade: InBody Assessment & Evaluation $20.00 Upgrade: Weekly Meal Plan $5 per week

$100.00 USD

Small Group Training

Jersey or Virtual Locations, 3-4 maximum Boxing/Strength & Conditioning/Zumba & Dance Cardio Kids/Teens/Adults Upgrade: InBody Assessment & Evaluation $20.00 Upgrade: Weekly Meal Plan $5 per week

PROGRAMS & MEMBERSHIPS

AVAILABLE PRODUCTS & SERVICES